Listen to the newsreader read out each line and then practise saying it. Record your own voice line by line and submit your voiceover.
These women live in Pakistan.
They are learning karate.
They want to be safe outside.
The women are from the Hazara group.
They live in Quetta.
The city is dangerous for Hazara women.
Men often touch Hazara women.
The market and the bus aren't safe places.
Karate helps the women.
They aren't afraid.
But I never kicked him or slap him or anything like that."
Quetta has 25 karate schools.
There are 4,000 karate students.
In two large karate schools, most students are women.
Karate helps Hazara women.
They can win money in competitions.
Nargis Hazara and Kulsoon Hazara won medals in international competitions.
Not many women do sport in Pakistan.
There are many opportunities for females in karate.
It allows girls to be appointed in various departments so that they can support their home and make the country famous at an international level."